Hot Stone Massage!!

A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, volcanic rock that is usually high in iron, which allows them to absorb heat.

1. Pain relief
The heat from the stones can help relieve muscle pain and tension, especially in areas like the back.

2.Stress relief
The warmth and gentle pressure from the massage can help you feel relaxed and rejuvenated.

3.Improved circulation
The heat from the stones dilates blood vessels, which can improve blood flow and circulation.

4.Improved flexibility
The heat and massage can help loosen up stiff muscles and joints, making it easier to move.

5.Better sleep
Hot stone massages can help you ease into a deeper, more restful sleep.

6.Reduced inflammation
Heat and massage can help manage inflammation, which can be caused by chronic inflammation and autoimmune conditions.